calories in spam|Calories in Spam Bacon from Hormel Foods,ośrodek wypoczynkowy świderek opinie

There are 180 calories in 1 serving (2 oz) of Spam Original Luncheon Meat, canned. Youd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient。

Learn how many calories and nutrients are in different types of Spam, such as classic, lite, less sodium and oven roasted turkey. Compare the fat, protein and sodium content of each product and choose the healthiecalories in spamst。

Spam is a canned meat product made of pork, ham, salt, water, and other ingredients. calories in spamOne serving of 2 oz (56g) has 180 calories, 16g of fat, and 7g of protein.

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